Replentishing The Soul:
BEAUTY AND SUSTAINABILITY IN COSTA RICA
June 24 – July 5, 2021
Replenish and nurture your soul in the beauty of Costa Rica’s natural resources, as you simultaneously connect with your own internal resources.
Fully receive internal and external gifts and learn how to sustain the flow of your own life force as we journey together through Costa Rica.
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Deepen your relationship with honest and loving communication
- Learn to identify the feelings, behaviors, and patterns that trigger a disruption in the flow of the relationship (both those that trigger you and those that trigger your partner).
- Learn to listen deeply and hear your partner’s feelings and needs.
- Learn ways to communicate your own feelings and needs effectively.
- Learn to communicate in a way that validates each of your needs, deeply acknowledge each other, and negotiate through topics and disagreements that have previously been difficult to discuss and resolve.
- Gain a deeper understanding and develop greater trust and intimacy.
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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it”
Reclaim your personal power and heal your energy system
Hypnotherapy is an experiential process that accesses the power of the subconscious mind to facilitate profound personal healing. Hypnotherapy utilizes a powerful combination of traditional hypnosis, humanistic, behavioral, and developmental psychology, in conjunction with NLP techniques, gestalt techniques and energy work to release stuck emotions, traumatic memory, physical disease, habit patterns and addictions. Through individual Hypnotherapy sessions you will identify the source or origin of emotional distress and/or physical dis-ease, as well as the subconscious mind blocks that are holding you back from the full realization of your unique talents and strengths. Hypnotherapy provides not only a profound understanding of the source of dysfunctional and distressing emotions or patterns, but more importantly offers a pathway to discover the full range of alternate healthy choices available to cope in way that supports you, nurtures you and serves your greatest well-being. Hypnotherapy opens the awareness to your unrealized potential and expansion into optimal functioning. Hypnotherapy sessions are utilized to support and enhance Individual Therapy, Couples Therapy, and Soul Alignment.
- Create lasting change from a multitude of issues, including trauma, PTSD, anxiety, addictions, weight issues, depression, shock, phobias, and many more.
- Understand the subconscious source of stuck emotions, addictions, habit patterns, physical dis-ease and more, so that you can release these issues and promote relaxation, comfort and healing in your life.
- Meet and learn how, in all situations, to easily access the Wise, Higher part of yourself to make healthy choices that prioritize your well-being and move you forward in your life.
- Meet your Inner Child and learn how to love yourself and treat yourself with compassion and kindness.
- Learn how to connect and be guided by your body’s inner voice
- Learn how to relax effectively.
- Bring choice and movement back to areas of your life in which you feel stuck.
- Discover the shadow parts of yourself that sabotage you, and learn how to bring healing to those part and freely engage in your gifts and talents
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
Awake with the Soul
Weekly Morning Group
With Sarah DiPerna
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“estuaire” by Sandra Encaoua
ink, watercolor, gold leaf
It is said that before entering the sea
a river trembles with fear.
She looks back at the path she has traveled,
from the peaks of the mountains,
the long winding road crossing forests and villages.
And in front of her,
she sees an ocean so vast,
that to enter
there seems nothing more than to disappear forever.
But there is no other way.
The river can not go back.
Nobody can go back.
To go back is impossible in existence.
The river needs to take the risk
of entering the ocean
because only then will fear disappear,
because that’s where the river will know
it’s not about disappearing into the ocean,
but of becoming the ocean.